Balanced Living Four LIfe

Treating the whole you…heart & soul, mind & strength

Journey with lisa

  • What is Neuromuscular Therapy

    Neuromuscular Therapy (NMT) utilizes structural assessment and structural corrections, using Muscle Energy Techniques (METS), to create balance and symmetry for the body.

  • Somato neuromuscular therapy

    Like you, I have experienced trauma in my life. Often, this emotional pain presents as chronic distress in my body. As a trauma informed therapist and trauma survivor, I know others are experiencing the same, and need a safe space to process.

  • Nutrition Coaching

    My journey with food has been complex and multi-faceted. Gaining weight, losing weight, gut issues, trying to decide how to eat and what to eat…what are the answers?!


 
 
 

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